Last week, in my breast massage practice, I realised something quite profound.
For 6 years, I’ve had quite a large benign cyst in my left breast next to my heart & I realised, out of the blue, it has completely disappeared!
I stopped in my tracks, I found myself searching for something that was simply not there..
The doctors always told me to keep an eye on it incase it became cancerous, so I was always on edge.
Why did I have a lump in the first place?
I was on the contraceptive Merina coil back then, which can increase your risk of breast cancer (& increase risk towards many other dis-eases).
I also stopped using spray can deodorants, which are full of toxic chemicals & block your lymphatic drainage system (which helps fight infection & dis-ease).
I used to wear padded underwire bras, which are so incredibly stagnating for lymphatic & breast health (THROW THEM ALL OUT!).
In Tantra, the breasts are called the Bells of Love, as the extensions of the heart space.
After now 3 years of breast massage practice, healing my heart in both guided meditation, a 10 day @hridaya.yoga silent retreat, tuning forks, heart opening breathwork, hours of heart opening Yoga poses & so much more, I now can see the potency of doing this work regularly!
In 2020 I had chronic physical pain & a burning pain in my heart all year long; from the political to the personal.
The first year of the lockdown made the pain unbearable & the cysts actually grew larger at one point from the stress. I thought I was doomed!
That’s why I was so surprised to find them gone after 6 years. It was like a magic trick! A miracle!
Breast massage is imperative for lymphatic drainage, endocrine health & for continually releasing stuck emotions in the heart-space.
Wombyn give SO much, we are the great cosmic givers, the nurturers, we offer our hearts all day long in service to the world.
For me, it’s also a practice of giving back to myself through presence, healing touch, loving awareness & acceptance.
I share these practices with joy with my 1-1 clients & my online course Queens!
I hope this finally inspires you to start your own practice my loves ❤